Hepatitis B and fatty liver: managing weight, food, and exercise together
Helps people with chronic hepatitis B understand why fatty liver, weight, blood sugar, lipids, diet, and movement matter for long-term liver health.
Lifestyle
Covers alcohol, exercise, nutrition, stigma, and long-term living with hepatitis B.
Related Articles
Hepatitis B and alcohol: why reducing or avoiding alcohol deserves serious attention
Explains why alcohol is an important liver risk factor for people with chronic hepatitis B and gives practical steps for tracking, reducing, and discussing alcohol use.
Related Sources
WHO Hepatitis B Fact Sheet
WHO 关于乙肝传播、预防、疫苗、检测、治疗和全球公共卫生影响的概览。
MedlinePlus Fatty Liver Disease
美国国家医学图书馆关于脂肪肝的患者说明，介绍脂肪肝、生活方式管理、饮食、运动、减重和疫苗等建议。
Hepatitis B Foundation Healthy Liver Tips
面向乙肝患者的健康肝脏生活建议，涵盖避免饮酒、均衡饮食、减少糖和饱和脂肪、谨慎使用补充剂和避免霉变食物等。
VA Alcohol and the Liver
美国退伍军人事务部面向患者的酒精与肝脏健康说明，强调慢性肝病人群饮酒会增加肝损伤风险。
Hepatitis B Foundation Patient Resources
面向患者的乙肝诊断、监测、治疗、预防和日常生活资源。